Mental Health

"For the past several decades, our team has been examining the psychological impact of large-scale disasters on the population. In February 2020, we realized that the novel coronavirus, as it was called at the time, was likely to have an effect on the U.S. population in the months to come. We were particularly interested in the potential negative mental health effects of the associated restrictions placed on individuals throughout the pandemic, despite their potential for minimizing the spread of illness." (Roxane Cohen Silver)

"Losing gym time without adding in an alternative form of exercise can lead to health issues during COVID-19 case surges. Exercise is a powerful tool for managing stress, which can be substantial during any pandemic. Regular physical activity also has the potential to support immune functioning and buffer the impact of these high-stress periods on our physical and mental health." (Margaret Schneider)